Maximum Death Workouts

I know that a few months ago I talked about some of the workout programs I was involved with and mentioned that MaxWorkouts in particular was very challenging and cruel to all humans. I think I need to revisit that topic. I made it about 4 or 5 weeks into the 12 week program before life got in the way and travelling and, let’s be fucking real, nice weather began to emerge. I was feeling great and lost 15 pounds which was a lot considering I’m not an obese person to begin with. But as soon as the sun peeked out from behind the mountains it became easy to put off the workouts and go do something outside. Like drink beer and shoot guns and build stuff. What would you rather do? Go down to your dungeon home gym and do a gruelling workout that leaves your breathless and weeping? Or go water your adorable garden and talk to your broccoli in the gorgeous mountain morning air? DERRRRR NO BRAINER.

So I know this is just an excuse but I own it and it’s all mine and you can’t have it. Everyone has an excuse. But you can choose to own up to your excuses and get back to work as I declared yesterday! And back to work I fucking did. 

Starting back at Week 1 of MaxWorkouts, I was hesitant to do the workout because I remembered the tears and whining that came from my body after. However, I woke up this morning from the most bizarre fucking dream ever. I was a bridesmaid in Kim Kardashians wedding. I was wearing this skin tight white slinky dress standing beside the other midget Kardashians and felt like a fucking tall cup of whale. And not because I was fat, but because they were so petite… Like my bridesmaids.. Fuck. So if I’m going to be standing beside my own beautiful Kardashians bridesmaids during my wedding, I at least need to look ripped AF. 

So Week 1, Day 1. Again.

10 squats, 10 push-ups, 10 lunge and twists, 10 bar pull-ups, 10 lateral lunges each side. Two times.

That alone got me breathing hard. But that’s just the warm up and you’re supposed to do it 3 times but I’m a pussy.

Then 10 back squats (I put 15 pounds on each side), 10 dumbbell push press (I started with 10 then felt like a major puss and tried 15.. Then went back to 10 lol), then 12 barbell chin pull-ups using 10s. Do this 5 -6 times.

I did 5 and was gasping and sore and angry. Quite angry actually. 3 months ago I would have breezed through that shit. It just goes to show that you need to keep your fitness game going strong because you can lose it so quickly. Thankfully I kept 13 of the 15 pounds off during my last 1-2 months of half ass workouts and flexible dieting. But I definitely lost my Heman strength. 

So I’m back at it, and it sucks. And I deserve it. And wahhhhhhh wahhhh wahhhhh. Back to logging my meals in My Fitness Pal, eating celery and enjoying rice like its more fulfilling than a cheeseburger.

  

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